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Pioneer Woman Hummus Wrap

Pioneer Woman Hummus Wrap

Pioneer Woman Hummus Wrap features a delightful combination of ingredients including tortilla wrap, hummus, cucumber, cherry tomatoes, avocado, carrot, hot sauce, and mixed greens. This recipe takes just 10 minutes to make and serves one.

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🧡 Why You’ll Love This Hummus Wrap Recipe:

  • Flavorful Fusion: The combination of creamy hummus, crunchy veggies, and zesty sauce creates a burst of flavors in every bite.
  • Customizable Creations: Easily customize your wrap with your favorite veggies and sauce for a personalized touch.
  • Quick Fix: With just a few simple steps, you can whip up this satisfying meal in no time, perfect for busy days.

❓ What Is Pioneer Woman Hummus Wrap Recipe? 

Pioneer Woman Hummus Wrap is a delicious combination of hummus, sliced cucumber, cherry tomatoes, avocado, carrot sticks, hot sauce, and mixed greens, all wrapped in a tortilla.

Pioneer Woman Hummus Wrap
Pioneer Woman Hummus Wrap

🍅 Pioneer Woman Hummus Wrap Ingredients

  • 1 large tortilla wrap
  • 3 tbsp. hummus
  • 1 small cucumber, sliced
  • 8 cherry tomatoes, cut in half
  • ½ medium avocado, cut into slices
  • ½ small carrot, cut into thin sticks
  • 1 tsp. your favorite hot sauce or other sauce
  • 1 handful mixed greens

🌯 How To Make Pioneer Woman Hummus Wrap   

  1. Lay your tortilla flat on a clean surface.
  2. Use about ¼ cup of hummus and spread it evenly down the middle of the tortilla, leaving some space at the edges.
  3. Place your veggies on top of the hummus in a line, making sure they’re all facing the same direction. This helps with rolling.
  4. Add your favorite sauce, like Sriracha, by drizzling it over the veggies for extra flavor.
  5. Sprinkle a handful of greens on top of the veggies for freshness.
  6. Fold in the two sides of the tortilla, then roll it up tightly from one end to the other, creating a neat wrap.

💭 Recipe Tips:

  • Warm Tortilla: If preferred, lightly warm the tortilla before assembling the wrap for added comfort and flexibility.
  • Crunchy Texture: Add a handful of toasted nuts or seeds for extra crunch and protein.
  • Layering Technique: Layer the ingredients strategically to prevent the wrap from becoming too bulky in the middle.
Pioneer Woman Hummus Wrap
Pioneer Woman Hummus Wrap

🥗 What To Serve With Hummus Wrap? 

You can serve hummus wrap with Fruit Salad, side Frog Eye Salad, Collard Green Soup, Cauliflower Bolognese, Mac And Cheese, Stuffed Pepper Casserole, Burrito Bowls or Baked Catfish, and Chili Mac. 

🎚 How To Store Leftovers Hummus Wrap?

  • In the fridge: Store leftovers hummus wrap in an airtight container for 2 days.
  • In the freezer: Wrap leftovers hummus wrap in plastic wrap and store in a freezer bag for 1 month.

🥵 How To Reheat Leftovers Hummus Wrap?

  • In the oven: Place leftovers hummus wrap in a preheated oven for 3-5 minutes at 350°F.
  • In the microwave: Heat leftovers hummus wrap on high for 2-4 minutes.
  • On the stove: Heat leftovers hummus wrapin a skillet over medium heat for 1 to 3 minutes.

FAQ’S:

How Do I Prevent The Wrap From Becoming Soggy? 

To prevent the wrap from becoming soggy, ensure that you spread the hummus thinly and evenly on the tortilla. This will create a barrier between the moist ingredients and the tortilla, helping to maintain its texture.

Can I Make Hummus Wrap Spicy? 

Yes, you can make the Hummus Wrap spicy by adding your favorite hot sauce or other spicy condiments to the filling. Drizzle the sauce over the veggies before rolling up the wrap to add a kick of heat.

Can I Use Other Types Of Wraps Instead Of Tortillas? 

You can use alternative wraps such as whole wheat wraps, spinach wraps, or even lettuce leaves for a lighter option. Choose the wrap that best suits your dietary preferences and taste.

How Do I Prevent The Avocado From Browning In The Hummus Wrap? 

To prevent the avocado from browning, you can drizzle lemon juice over the avocado slices before adding them to the wrap. 

More Pioneer Woman Recipe:

Pioneer Woman Hummus Wrap Nutrition Facts:

  • Calories: 385kcal 
  • Carbohydrates: 43g 
  • Protein: 11g 
  • Fat: 22g 
  • Saturated Fat: 3g 
  • Sodium: 557mg
  • Potassium: 1302mg 
  • Fiber: 13g 
  • Sugar: 9g 
  • Calcium: 112mg 
  • Iron: 4mg
Pioneer Woman Hummus Wrap
Print Recipe

Pioneer Woman Hummus Wrap

Author: Rihab mimouni Cuisine:American, British Courses:Dinner, Lunch, Main Recipe Keys: H Hummus Wrap
Difficulty:BeginnerPrep time: 10 minutesCook time: minutesRest time: minutesTotal time: 10 minutesServings:1 servingsCalories:385 kcal Best Season:Suitable throughout the year

Description

Pioneer Woman Hummus Wrap features a delightful combination of ingredients including tortilla wrap, hummus, cucumber, cherry tomatoes, avocado, carrot, hot sauce, and mixed greens. This recipe takes just 10 minutes to make and serves one.

Ingredients

Instructions

  1. Lay your tortilla flat on a clean surface.
  2. Use about ¼ cup of hummus and spread it evenly down the middle of the tortilla, leaving some space at the edges.
  3. Place your veggies on top of the hummus in a line, making sure they’re all facing the same direction. This helps with rolling.
  4. Add your favorite sauce, like Sriracha, by drizzling it over the veggies for extra flavor.
  5. Sprinkle a handful of greens on top of the veggies for freshness.
  6. Fold in the two sides of the tortilla, then roll it up tightly from one end to the other, creating a neat wrap.

Notes

  • Warm Tortilla: If preferred, lightly warm the tortilla before assembling the wrap for added comfort and flexibility.
    Crunchy Texture: Add a handful of toasted nuts or seeds for extra crunch and protein.
    Layering Technique: Layer the ingredients strategically to prevent the wrap from becoming too bulky in the middle.
Keywords:Pioneer Woman Hummus Wrap