Pioneer Woman Cabbage Soup

This easy and nutritious Pioneer Woman Cabbage Soup Cabbage Soup is the perfect quick meal for any day. Made with simple ingredients like fresh cabbage, hearty white beans, and flavorful tomatoes, it’s a warm and satisfying dish. Plus, you can customize it with your favorite veggies for added flexibility. Enjoy a comforting bowl of goodness!

Ingredients Needed

• 3 Tbsp. olive oil
• 1 medium yellow onion, chopped
• 2 medium carrots, sliced
• 1 tsp. salt
• 1/2 tsp. ground black pepper
• 1/2 tsp. ground fennel seeds (optional)
• 1 small (2-lb.) head green cabbage, chopped
• 4 garlic cloves, chopped
• 4 cups vegetable broth
• 2 (15-oz.) cans diced tomatoes, undrained
• 2 bay leaves
• 2 (15-oz.) cans white beans, drained and rinsed
• Chopped parsley, for serving

How To Make Cabbage Soup

1. Cook the Vegetables: In a large Dutch oven, heat olive oil over medium heat. Add chopped onion, sliced carrots, salt, pepper, and fennel seeds (if using). Cook, stirring occasionally, until vegetables soften slightly, about 5 to 7 minutes.
2. Add Cabbage and Garlic: Add the chopped cabbage and garlic to the pot. Stir well to combine and cook for another 5 minutes, stirring occasionally, until cabbage softens.
3. Add Liquids and Simmer: Pour in the vegetable broth, undrained diced tomatoes, and bay leaves. Bring to a simmer, cover, and cook until cabbage is tender, about 15 minutes.
4. Stir in Beans: Add the drained and rinsed white beans, and let it simmer uncovered for another 5 minutes. Remove the bay leaves.
5. Serve and Garnish: Ladle soup into bowls and garnish with chopped parsley.

Recipe Tips

• Use Fresh Cabbage: For the best flavor and texture, use fresh, crisp cabbage. Avoid wilted or old cabbage for a more vibrant soup.
• Add More Veggies: Feel free to add other vegetables like celery, bell peppers, or zucchini for extra flavor and nutrition.
• Season to Taste: Taste your soup before serving and adjust the salt, pepper, or fennel seeds to suit your preferences.
• Low-Sodium Broth: If you’re looking for a healthier option, use low-sodium vegetable broth to control the salt levels in your soup.
• Perfect Bean Texture: Be sure to rinse the white beans well to remove any excess salt and ensure they blend smoothly into the soup.

How To Store & Reheat Leftovers

• Refrigerate: Store leftover cabbage soup in an airtight container in the fridge for up to 3 days.
• Freeze: Transfer leftover cabbage soup to a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw overnight in the fridge and reheat on the stove.
• Reheating: Reheat leftover cabbage soup on the stove over medium heat until hot for 3 minutes, or microwave it in a covered dish for 2-3 minutes, stirring halfway through.

Nutrition Fact

Serving Size: 1 cup (approximately 240 grams)

• Calories: 71
• Total Fat: 2.8g
• Saturated Fat: 0.4g
• Cholesterol: 0mg
• Sodium: 572mg
• Potassium: 446mg
• Total Carbohydrate: 14.9g
• Sugars: 5.6g
• Dietary Fiber: 2.8g
• Protein: 4.2g

More Pioneer Woman Recipes:

• Pioneer Woman Sausage, Potato, And Kale Soup
• Pioneer Woman Slow Cooker Loaded Potato Soup
• Pioneer Woman Creamy Beef Taco Soup
• Pioneer Woman​ Meatball Soup
• Pioneer Woman Minestrone Soup​