Pioneer Woman Black Eyed Pea Salad

This easy and refreshing Pioneer Woman Black Eyed Pea Salad is the perfect quick and nutritious side dish. Packed with crunchy veggies and creamy dressing, it’s a versatile recipe that you can customize with your favorite ingredients. Serve it chilled with tortilla chips for a delicious, crowd-pleasing treat!

Ingredients Needed

For the Dressing:

• 1/2 cup Olive Oil
• 1/3 cup White Wine Vinegar (or regular vinegar)
• 2–3 tablespoons Sugar
• 1 teaspoon Celery Seed
• 1/2 teaspoon Dry Mustard
• 1/2 teaspoon Salt
• Freshly Ground Pepper, to taste

For the Veggies:

• 3 stalks Celery, finely chopped
• 3 stalks Green Onions, sliced
• 1 Red Bell Pepper, chopped
• 1 Cucumber, peeled, seeded, and chopped
• 1 Jalapeno (optional), seeded and chopped
• 1 cup (or more) Chopped Cilantro
• 2 cans Black-eyed Peas, drained

How To Make Black Eyed Pea Salad

1. Make the Dressing: In a small bowl, whisk together olive oil, vinegar, sugar, celery seed, dry mustard, salt, and freshly ground pepper. Set aside.
2. Combine the Veggies and Beans: In a large bowl, mix together the chopped celery, green onions, red bell pepper, cucumber, jalapeno (if using), and black-eyed peas.
3. Add the Dressing: Pour the dressing over the veggie and pea mixture and gently stir to combine.
4. Finish with Cilantro: Stir in the chopped cilantro, mixing gently to incorporate.
5. Chill: Cover the salad and refrigerate for at least one hour to allow the flavors to meld.
6. Serve: Serve chilled with tortilla chips for a delicious crunch. Enjoy!

Recipe Tips

• Chill Before Serving: Let the salad sit in the fridge for at least an hour before serving. This helps the flavors blend together and makes it taste even better.
• Adjust the Heat: If you like a spicier salad, leave the seeds in the jalapeno, or add an extra one to boost the heat.
• Customize the Veggies: Feel free to swap out the veggies based on what you have. Try adding corn, tomatoes, or even diced avocado for extra flavor and texture.
• Use Fresh Cilantro: Fresh cilantro will give the salad the best flavor, so avoid using dried cilantro for this recipe.
• Make Ahead: This salad can be made a day ahead. In fact, it gets better as it sits, so it’s perfect for meal prep or gatherings.

How To Store Leftovers

Transfer  leftover Black Eyed Pea Salad to an airtight container and refrigerate for up to 3 days.

Nutrition Facts

• Calories: 266.1
• Total Fat: 17.9 g
• Saturated Fat: 2.4 g
• Cholesterol: 0 mg
• Sodium: 13.2 mg
• Potassium: 410.5 mg
• Total Carbohydrate: 26.6 g
• Dietary Fiber: 8.3 g
• Sugars: 3.2 g
• Protein: 4.3 g

More Pioneer Woman Recipes:

• Pioneer Woman Blueberry Chicken Salad
• Pioneer Woman Cheeseburger Salad
• Pioneer Woman Smoked Gouda Pasta Salad
• Pioneer Woman Pea Salad Recipe
• Pioneer Woman Coconut Shrimp Salad