Pioneer Woman Baked Chicken Tenders feature simple ingredients like panko breadcrumbs, egg, and dijon mustard. With a prep and cook time of under 40 minutes, this recipe serves four crispy, flavorful chicken tenders.
More Pioneer Woman Recipe:
- Pioneer Woman City Chicken Recipe
- Pioneer Woman Little Smokies
- Pioneer Woman Slow Cooker Beef Fajitas
🧡 Why You’ll Love This Baked Chicken Tenders Recipe:
- Crunchy Texture: Enjoy the satisfying crunch of perfectly toasted panko breadcrumbs, providing a delightful contrast to the tender chicken inside.
- Simple Ingredients: With just a handful of pantry staples like eggs, flour, and Dijon mustard, this recipe is easy to whip up anytime.
- Quick Preparation: Spend less time in the kitchen with a total prep and cook time of under an hour, perfect for busy weeknights or last-minute dinners.
❓ What Is Pioneer Woman Baked Chicken Tenders Recipe?
Pioneer Woman Baked Chicken Tenders feature succulent chicken pieces coated in a mixture of egg, mayonnaise, dijon mustard, and flour, then encrusted with golden panko breadcrumbs.
🍗 Pioneer Woman Baked Chicken Tenders Ingredients
Breadcrumb
- 1 1/2 cups panko breadcrumbs (Note 1)
- Oil spray
Batter
- 1 egg
- 1 tbsp mayonnaise
- 1 1/2 tbsp dijon mustard (or other mustard)
- 2 tbsp flour
- 1/2 tsp salt
- Black pepper
Chicken
- 500 g/1 lb chicken tenderloins (or breast cut into 2/3″ / 1.5cm thick slices, lengthwise)
- Oil spray
🍲 How To Make Pioneer Woman Baked Chicken Tenders
- Preheat your oven to 200°C/390°F.
- Spread panko breadcrumbs on a baking tray and lightly spray with oil. Bake for 3 to 5 minutes until they turn light golden. Then, transfer them to a bowl.
- Place a rack on another baking tray for even baking.
- In a bowl, whisk together the batter ingredients until well combined.
- Coat the chicken pieces in the batter by tossing them in the bowl.
- Next, coat the chicken in the toasted panko breadcrumbs. Press down gently to make sure the crumbs stick.
- Place the coated chicken pieces on the prepared baking tray.
- Lightly spray the chicken with oil and sprinkle with a little salt if desired.
- Bake in the preheated oven for 15 to 20 minutes until cooked through. Avoid overcooking to prevent dryness.
- Once done, remove from the oven and serve immediately with your choice of sauce (such as Honey Mustard) and garnish with fresh parsley if desired.
💭 Recipe Tips
- Ensure Even Coating: Fully coat each chicken piece in the batter and breadcrumbs for maximum crunch.
- Use a Rack: Placing a rack on the baking tray allows for air circulation, ensuring crispy chicken all around.
- Avoid Overcooking: Keep an eye on the tenders to prevent dryness; cook until just cooked through.
🥡 What To Serve With Baked Chicken Tenders?
You can serve baked chicken tenders with roasted vegetables, mashed potatoes, fresh salad, steamed rice, corn on the cob, baked beans.
🎚 How To Store Leftovers Baked Chicken Tenders?
- In the fridge: Store leftover chicken tenders in an airtight container for 3 days.
- In the freezer: Freeze leftovers baked chicken tenders in a freezer-safe container or bag for 2 months.
🥵 How To Reheat Leftovers Baked Chicken Tenders?
- In the oven: Reheat leftovers baked chicken tenders in a preheated oven at 350°F for 10-15 minutes until heated through.
- In the microwave: Microwave leftover baked chicken tenders tenders on high for 1-2 minutes until warmed to your liking.
- In the air-fryer: Reheat leftover baked chicken tenders in a preheated air-fryer at 350°F for 5-7 minutes until crispy and heated through.
FAQ’S:
Can I Use Regular Breadcrumbs Instead Of Panko Breadcrumbs?
Yes, you can substitute regular breadcrumbs for panko breadcrumbs if desired. However, panko breadcrumbs tend to provide a crispier texture.
How Can I Prevent The Chicken Tenders From Becoming Dry?
Avoid overcooking the chicken tenders by following the recommended baking time of 15 to 20 minutes. Additionally, lightly spray the chicken with oil before baking to help retain moisture.
How Can I Ensure The Breadcrumbs Stick To The Chicken?
Ensure the chicken pieces are thoroughly coated in the batter before dipping them into the breadcrumbs. Press down gently on the coated chicken to help the breadcrumbs adhere.
Can I Make These Chicken Tenders Spicy?
Yes, you can add spices such as cayenne pepper or chili powder to the batter to make the chicken tenders spicy. Adjust the amount of spice according to your preference for heat.
More Pioneer Woman Recipe:
- Pioneer Woman Swiss Steak
- Pioneer Woman Poppy Seed Chicken Casserole
- Pioneer Woman Chicken Broccoli Rice Casserole
Pioneer Woman Baked Chicken Tenders Nutrition Facts
- Calories:416cal
- Carbohydrates:29g
- Protein:42g
- Fat:12g
- Saturated Fat:2g
- Cholesterol:163mg
- Sodium:973mg
- Potassium:705mg
- Fiber:1g
- Sugar:2g
- Calcium:85mg
- Iron:2.9mg
Pioneer Woman Baked Chicken Tenders
Description
Pioneer Woman Baked Chicken Tenders feature simple ingredients like panko breadcrumbs, egg, and dijon mustard. With a prep and cook time of under 40 minutes, this recipe serves four crispy, flavorful chicken tenders.
Ingredients
Breadcrumb
Batter
Chicken
Instructions
- Preheat your oven to 200°C/390°F.
- Spread panko breadcrumbs on a baking tray and lightly spray with oil. Bake for 3 to 5 minutes until they turn light golden. Then, transfer them to a bowl.
- Place a rack on another baking tray for even baking.
- In a bowl, whisk together the batter ingredients until well combined.
- Coat the chicken pieces in the batter by tossing them in the bowl.
- Next, coat the chicken in the toasted panko breadcrumbs. Press down gently to make sure the crumbs stick.
- Place the coated chicken pieces on the prepared baking tray.
- Lightly spray the chicken with oil and sprinkle with a little salt if desired.
- Bake in the preheated oven for 15 to 20 minutes until cooked through. Avoid overcooking to prevent dryness.
- Once done, remove from the oven and serve immediately with your choice of sauce (such as Honey Mustard) and garnish with fresh parsley if desired.
Notes
- Ensure Even Coating: Fully coat each chicken piece in the batter and breadcrumbs for maximum crunch.
Use a Rack: Placing a rack on the baking tray allows for air circulation, ensuring crispy chicken all around.
Avoid Overcooking: Keep an eye on the tenders to prevent dryness; cook until just cooked through.